About Us

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 We are committed to providing the community with resources and education on the importance of health and wellness. Providing educational seminars to equip the community with tools and resources on how to manage healthy behaviors. These seminars will address a variety of topics including underlying health issues, fitness, nutrition, obesity, and mental health.

 Annual 5K/10K walk run held in the heart of Downtown Henderson North Carolina. This walk brings awareness to the importance of physical activity. Walking is one of the most beneficial forms of physical activity. We provide the community with free 5K training sessions to prepare for the actual in person race. This allows many families the opportunity to train safely with other walkers/runners, as well the opportunity to improve overall health. This becomes a year-round community effort in working towards your goal of improving last year's race time. To find out more about the history of this run/walk, registration, and volunteering/fundraising opportunities see link below. 

 Park & Play is a structured recreational play session designed to encourage children to play safely in outdoor parks. After each play session the coaches distribute a healthy snack and chat about the importance of eating healthy and exercising. 

 We are committed to providing our community with need-based service projects. 

• "Back to School Essentials Giveway"- service project to collect donated essentials and distribute to community. (Shirts, socks, toiletries) 

• "Teensgiving" - service project aimed for target ages 11-18. Teens will work on a project and serve the community. We also use this time to mentor teens through community partnerships.

• " Blessing Bags"- service project for local seniors during holidays. Bags include hats, scarves, gloves, food, kind note/prayer card.

• "Gifts that keeps Giving"- service projects aimed to bless families in need. (Thanksgiving/Christmas)